Search for your favorite movies and get recommendations

A Week of Hard Labor - Day 4 Shoulders & Arms

2017

0h 43m

Sorry, no trailers to show

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Cast

Not currently streaming in the US

AI Reason

AI Reason

AI Reason